Work With Me
There’s no one-size-fits-all path to transformation.
Whether you’re looking for a space to breathe and release, an experience to bring to your community, or deeper support creating shifts in your everyday life, there are several ways we can work together.
1:1 Breathwork —
A private experience created for you
Step away from the noise and give yourself space to breathe, release, and reconnect. In a private Conscious Connected Breathwork session, you’ll be guided through an intentional breathing experience designed around where you are and what you’re currently navigating.
Each session provides individualized support in a private setting, allowing you to experience breathwork without the distractions of a group environment.
Group Breathwork Experiences
Breathe together. Shift together.
Bring breathwork to your studio, workplace, retreat, event, or community. Group experiences are intentionally designed around the people in the room and can incorporate guided breathwork, mindset, meditation, and sound healing depending on the experience.
Pricing and availability vary based on location, group size, travel, and the type of experience you're looking to create.
Mindset & Lifestyle Coaching
Because creating the shift is one thing. Living it is another.
For those ready for support beyond a single session, mindset and lifestyle coaching offers a more intentional container for creating meaningful change in everyday life.
Together, we’ll explore the thoughts, habits, language, patterns, and choices shaping your current experience—and work toward building a life that feels more aligned with where you want to go.
Rather than offering a one-size-fits-all package, programs are developed based on the individual, their goals, and the level of support they’re looking for.
Ready to Feel Better?
Send us a quick note, and we’ll craft a plan together—simple, friendly, and focused on you.